Did you know that Carbohydrates supply most of the
energy your body uses? You should drink at least 5 glasses of water every day?
The mineral iron is found in foods cooked in iron pans? 3 slices of bread
contain 200 calories?
Jam-packed with fascinating facts such as the
ones above, Good Enough to Eat is uniquely designed to satisfy kids' love
of food, and their curiosity about how their bodies work.
This book offers all of the basics found in an
adult nutrition guide in a format designed specifically for kids. Lizzy Rockwell
has filled Good Enough to Eat with funny speech bubbles, detailed
illustrations, and an engaging cast of children who munch their way across the
pages while explaining everything from why your body needs protein to the food
pyramid and how to use it. You'll even find hands-on experiments that test food
for fat and reveal the differences between starch and sweet carbohydrates, and
recipes using the nutritious foods that children need in their daily diet.
5
to 9; Hardcover, 40 pages
